Relaxing DVD's

Tai-Chi for Mind, Body, and Spirit

This new video can be used by all age groups to enhance health and well being.  You'll spend over sixty minutes enjoying the relaxing background music as you learn Tai-Chi from instructor Richard Bottari.

Richards style of Tai-Chi is unique and centered around health & wellness of the whole person.  This is a whole new way to reduce the stress in your all to hectic lifestyle.  It will also increase flexibility, and strength.

This will also make a great gift.  Order yours today.

Yo-Chi a combination of Yoga, Tai-Chi, Aerobic, and Strength Training DVD

Our new video will fit the 50 and over population, but can be used by all age groups to enhance health and wellbeing.  You'll spend over sixty minutes enjoying the relaxing background music as you learn from instructor Richard Bottari.

Richard's style is unique and is centered around health & wellness of the whole person.  This is a whole new way to reduce the stress in your all to hectic lifestyle.  It will also increase flexibility, aerobic capacity, and strength.

Order your's today.

God Bless, Kurt

DVD Runtime Approx. 62 minutes